McDaniel has been getting plenty of pre-draft attention from NFL teams and climbing several teams' draft boards.

Many fitness coaches incorporate mantras or mottos when working with clients for motivation. Experts suggest each person find a particular phrase that speaks to them.

If your compassion’s running on fumes, you’re not alone. Learn to reset with kindness that’s real—not performative or covered ...

But here’s the thing: a few small habits—ones that take less than 10 minutes—can transform that morning rush into a more intentional, positive start to the day. Over time, these small shifts become ...

Explore strategies to navigate market volatility as the VIX spikes, with insights on S&P 500 valuations and quality dividend ...

Zane Smith, driver of the No. 38 Aaron’s Rent to Own Ford Mustang Dark Horse for Front Row Motorsports, is coming off a 12th-place finish last week at Darlington Raceway.

The mantra "I am here, I am now" emphasizes being fully present. Neuroscientific research suggests that mindfulness practice ...

By David Larson Observing the debate on the right about President Trump’s new sweeping tariffs, I’ve noticed a common talking point: “Yes, these tariffs will make prices go up. But this will be ...

These creative alternatives to book reports can spark imaginations, boost comprehension, and reignite a love for reading.

Raquel Rodriguez recently opened up about a skin condition during an interview on INSIGHT with Chris Van Vliet.

Do you dream? By that, I don’t mean the ones where you’re flying and fighting goons until your alarm rings! Dreams are the ...

Personal growth is basically you vs. you. It’s about levelling up, not overnight, but slowly and consistently. It’s those ...