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you've probably tried everything under the sun to help improve your sleep quality. One popular recommendation that comes from experts is investing in a white noise machine, especially if you have ...

But sound machines (also referred to as white noise machines) can help everyone achieve healthy sleep, not just people who have trouble falling or staying asleep. “I think it should be a part of ...

A mom on TikTok recently warned people not to fall asleep with their phones under the pillow by using an electromagnetic ... “Every night me listening to white noise to sleep,” a third commented.