Phizz was co-funded in 2015 by PhD neuroscientist Dr Paul Anastasiades to create a ‘smarter, more effective way’ to stay ...

Skip your morning cup of coffee and take advantage of green's health benefits. Here's what experts are saying.

Drinking these spice ... One or two whole cloves added to green tea can subtly enhance both flavor and function. Ginger While ginger is commonly used for boosting energy, in small quantities ...

If you want energy and care about what you drink, green tea and matcha are great options, as they are full of catechins and L-theanine, which help improve metabolism.” Ancient ritual that’s ...

Drinking green tea right after a meal or on an empty stomach is among the habits that may reduce its health benefits—or even cause discomfort. According to Healthline, green tea is rich in nutrients ...

Some of the benefits of tea drinking in general include: Heart disease: Observational research suggests that drinking green and black tea may help protect against cardiovascular disease, although, for ...

Green tea: Ditch the early morning coffee and replace it with this healthy drink. Green tea is packed with health-promoting compounds which helps boost metabolism. Drink this on an empty stomach ...

What is it, you ask? Well, it is as simple as drinking green tea. Breaking down the science behind it, Anjali Mukerjee explains that Epigallocatechin gallate (EGCG), a compound found in green tea ...