The research, published recently in the journal Psychology of Sport & Exercise, reports that dancing reduces anxiety, ...

A brisk walk, a splash of water aerobics, or even a light jog around the block—if your heart rate goes up then so too will ...

Regular physical activity, such as dance or targeted exercise, can slow the progression of Parkinson’s disease, helping ...

Daily light-to-moderate physical activity, such as pacing 9,000 steps every day, can cut the risk of over 10 different types ...

Al Hosani explained that the survey editions have contributed to providing valuable insights into the level of physical activity in the ... tournaments organised in various regions of the Emirate ...

Spring officially sprang this past weekend. While many may be despondent that ski mountains are closing, others may be quite ...

Discover how Charlotte's morning fitness culture has grown from local phenomenon to regional movement, reshaping how ...

Asymmetric interactions between molecules may serve as a stabilizing factor for biological systems. A new model reveals this regulatory role of non-reciprocity. The scientists aim to understand the ...

They played physical games and enjoyed various activities. “We aimed to ensure that the children were physically active. Another aim was to introduce them to different sports. “The children ...

There were no major changes in the functional status of older working-aged Europeans in 2004–2022, a study in the European ...

These results jibe with previous studies showing that outdoor time and diverse physical activities can positively affect ...