Yeah, that’s popcorn brain. Researchers have long known that this mental state can affect adults, but now some experts are ...

If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get moving instead.

Learn safe exercise tips for heart health from Dr. Jeremy Robbins at BIDMC, including starting slow, choosing the right gear, ...

It starts with a two-minute warm-up with exercises like seated supine twists, thread the needle and downward dog included.

I’ve never enjoyed doing sit-ups. From doing them on the cold, hard gym floor at school to tediously tagging them onto the end of another workout, they’ve always felt uncomfortable on my lower back ...

You probably know zero exercise is not enough and that going for a walk every day is generally a good thing. And if you’re training for a marathon, you’ll be on your feet for a couple hours of ...

Anyone who's dabbled in dating apps probably knows how harsh online dating can feel. But the hit YouTube series Pop the Balloon or Find Love takes the ruthlessness to a new level. On the viral ...

The pair met as costars in the 1999 series 'Jack & Jill' and have been friends ever since Nicholas Rice is a Senior Editor for PEOPLE Magazine. He began working with the brand as an Editorial ...

These breath control exercises will help you unlock your full potential as a performer, both onstage and off. First, you’ll want to adjust the way you think about breathing. Hold your lips a bit ...

Coachella's second day featured high-profile guests from Hollywood and Washington, D.C., an emotional performance from Weezer and a peaceful transfer of power between electropop stars. Then there ...

Lowe had been in the team’s initial lineup, but he was feeling a bit under the weather and ultimately removed. He could be available off the bench and isn’t expected to require any sort of long-term ...