Actor Jyotika said weight management was 'always a struggle' for her, despite 'heavy workouts and endless diets'. Here's how 'it finally happened'.

When it comes to weight loss we find the entire process very challenging. However, we take inspiration from celebrities and ...

If you're struggling with weight loss and find that shedding those kilos feels like a constant nightmare despite your best efforts, you're not alone. Many people experience that frustrating cycle ...

Jyotika reveals how she lost 9 kg in just 3 months by focusing on gut health, mindful eating, and strength training—without ...

Beyond diet, Jyotika also emphasised the importance ... and healing from within are the ultimate goals,” she added. Vidya Balan, whose weight loss journey inspired Jyotika, previously shared ...

Ram Kapoor confessed any diet is temporary ... you ready for any role and project that comes your way.” Vidya Balan’s weight loss journey - The key was in the right nutrition Vidya Balan ...

Discover Jyothikas weight loss secrets as she sheds 9 kg in just 3 months! From gut health to strength training learn how she ...

The actor shared details of her weight loss journey in her post ... impact on my experience.” Vidya Balan lost drastic weight last year through her diet and 'no exercise' routine.