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Actor Jyotika shed 9kg not by following diet fads, but by embracing gut health, self-awareness, and strength training—marking a shift from struggle to sustainable wellness.

Jyotika, the South Indian actress, has revealed her remarkable health transformation, shedding 9 kilograms in three months ...

Celebrity photographer Amit Khanna has transformed his life after beating the morbid obesity he suffered from ever since he ...

Weight loss may seem difficult and stubborn after pregnancy. Here are three simple habits that may help you.