Jyotika, the South Indian actress, has revealed her remarkable health transformation, shedding 9 kilograms in three months ...

Actor Jyotika shed 9kg not by following diet fads, but by embracing gut health, self-awareness, and strength training—marking a shift from struggle to sustainable wellness.

Jyotika, inspired by Vidya Balan, transformed her health journey by focusing on gut health and holistic wellness, shedding 9 ...