Creatine is usually used to boost muscle performance, but now it's being linked with being able to think clearly after a poor night of rest. Here’s what the study found, plus what a neurologist wants ...

In other beverage news, Celsius is tapping into the nostalgia of roller rinks and arcades with its latest energy drink flavor.

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in ...

Fortunately, there are supplements out there that can help you accomplish this. To find the best vitamins for hair growth, we looked at quality, vitamin and mineral quantities, dietary ...

The best vitamins for kids contain essential nutrients to help them grow and develop. A well-balanced diet is the best source of these vitamins and minerals, but some children may need supplements.

Tessa Petak is a Brooklyn-based writer who helps to cultivate InStyle's illustrious news coverage across a wide range of topics including celebrity, fashion, and entertainment. She also produces ...

They grow on the apple tree (Malus domestica), originally from Central Asia. Apples are high in fiber, vitamin C, and various antioxidants. They are also very filling, considering their low ...

Multivitamins contain several vitamins and minerals in varying amounts, depending on the brand and what population it targets. For example, prenatal multivitamins and vitamins for women usually ...

However, certain vitamins and minerals can help ensure your ... You can also use matcha powder in cooking to add flavor and color. The list of supplements that claim to increase the metabolism ...

If you’ve seen people all over your feed ditching coffee for a matcha latte, you’ve probably also done some window-shopping to find the best matcha powder to make the drink at home.

A bright pink powder blanketing rooftops, vehicles and streets has become a familiar sight in Los Angeles where air tankers continue to drop the substance to combat raging wildfires. Authorities ...

Vitamin D levels can be measured with a blood test. This test can indicate whether you have adequate levels, are at risk of a vitamin D deficiency, or have levels that are too high. Levels that are ...