Another food combination that works wonders for your health is buttermilk with jeera (cumin) powder. What makes it so great?

It's not just seafood anymore. Microplastics are showing up in snacks, sweets and even vegetables.

Chemists have confirmed a 67-year-old theory about vitamin B1 by stabilizing a reactive molecule in water — a feat long ...

This fruit offers several health benefits. Apricots are known for being low in calories and high in nutrients.

Dr Shriram Nene, is a cardiothoracic surgeon who often shares health-related posts on Instagram and videos on his YouTube ...

We know that fish is good for us but which pack the best punch? From white and oily to tinned and frozen, the experts give ...

The only real way to know if you’re lacking vitamin D is to get a blood test. This will help you get a sense of your baseline ...

Carrageenan, an ultra-processed form of sea moss used to emulsify or thicken foods and drinks in the food industry, is stripped of most of the nutrients, including soluble fiber, and may disrupt ...

La Roche Posay is a staple French skincare brand for a reason. With 10 percent vitamin C, this serum also includes salicylic ...

Discover why some "healthy fats" like avocado, nuts, and olive oil may hinder your goals. Learn better choices for your diet.

Folate is a B vitamin that's crucial for cell growth and a healthy pregnancy. Dietitians share 9 folate-rich foods to eat to ...

Sherry lists fatty fish such as salmon as a prime vitamin D-rich food. 85g of salmon can contain anywhere from 383 to 570 ...