A personal trainer outlines how to perform eight of the best strength exercises to get a snatched waist like Kylie Jenner.

AS SINGER Lily Allen turns 40 this May, here are her best style moments over the years. Lily Allen, who used to live in Cranham and got married at St James the Great Church in Cranham, burst onto the ...

From mountain climbers to leg raises, a personal trainer outlines the best deep core workout to sculpt a lean midsection like ...

In this exercise, you gently bend at the hips and bring the other arm down toward your ankle while holding a kettlebell over ...

Celebrity fitness trainer Yasmin Karachiwala shares 3 easy standing moves to target obliques and sculpt your waistline. Check ...

Pairing ballgowns with trainers and flat caps with eyeliner, Allen created a look that set her apart from other pop stars.

Let's stretch and twist our way to a more toned waist and more with this seated yoga practice. Enjoy this invigorating 3 ...

Jannik Sinner’s former physical trainer Umberto Ferrara has dropped ... Ferrara however added a twist to the case that rocked tennis by stating he was blameless in the case of Sinner twice ...

A fresh twist on Jadon Sancho’s potential return to Manchester United has emerged following Chelsea’s return to training this week. In the final days of the 2024 summer transfer window, Jadon Sancho ...

Because when I parked my car at the grocery store, I made the mistake of twisting around to grab shopping ... Lift the bag to your waist and assess whether it can be done without difficulty ...