Here’s how to determine how many miles you should walk per day, according to experts. Meet the experts: Alexander Rothstein, CSCS, ACSM-EP, is an exercise physiologist and instructor for the ...

Listen to Story Uttarakhand govt issues health advisory for Char Dham Yatra pilgrims Pilgrims should practice walking, breathing, heart exercises before journey Advisory urges carrying medicines, ...

While walking is the most common form of dog exercise, it's not the only one. Hide-and-seek games with treats, leash training in the yard, or supervised play in a dog-safe area can all provide ...