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Created by Equinox trainer and walking and running coach Elizabeth Corkum, the 28-day walking challenge burns calories and ...
The Women's Health 4-Week Walking Plan: Burn Fat, Build Muscle is your ticket to turning your daily stroll into something ...
That’s why we tapped Equinox trainer and certified walking and running coach Elizabeth Corkum (a.k.a. Coach Corky) to design ...
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WE STRONGLY ENCOURAGE YOU TO USE A NEW POSTER FORMAT THIS YEAR! The new format provides an opportunity for you and your audience to focus on the main point you are trying to convey, allowing for a ...
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