Certified pilates instructor and Start TODAY trainer Raven Ross joins TODAY to share basic Pilates moves to warm up your body and prepare for warm-weather workouts and activities. IE 11 is not ...

As the weather warms up, more people are getting back into exercising outdoors. Certified pilates instructor and Start TODAY ...

Need some new rainy day activities for kids to keep them busy when it's too wet and cold to play outside? Here are some of ...

They never thought of themselves as quilt making kids. But they learned it from teacher Anne Troutman. The kids put the squares together then called in a couple of their grandmothers to help sew ...

If you’re looking to enjoy the warm weather, check out Spring Festival ... If you’re looking for an indoor activity this weekend, you can catch two different plays on stage.

The pandemic reshaped how New Haven K-8 educators think about health — and PE is at the heart of that shift. With a focus on ...

Earth Fest activities included live music, environmental education booths, and a designated "Kids Zone" with crafts ... with performances lined up there nearly all day. More: Earth Day 2025: Find ways ...

it felt a little bit of a strange choice for Sky to instead elect to show one of Arsenal’s pointless warm-up games for their Champions League semi-final. We guess the rationale was that this ...

Ireland will play two warm-up games in August as part of their build-up to the 2025 Women’s Rugby World Cup later that month. Scott Bemand’s team will play Six Nations rivals Scotland at ...

Fun and safe activities like making eclipse viewers and glow-in-the-dark art can help kids appreciate this celestial ... as the eclipse progresses! Set up a smartphone to take a time-lapse video ...

If anyone knows the best warm-up anyone can do to avoid injuries, it's certainly a soccer player. We've all seen in games how a tackle or a bad move can end a player's season in a split second, and ...

This year, various provinces are pulling all the stops, with Gauteng, KwaZulu-Natal and the Western Cape brimming with family-friendly Easter activities that will delight kids and offer moments of joy ...