Place your left foot back on the floor, then repeat on the other side, lifting your right knee and moving forward to back ...

Need some new rainy day activities for kids to keep them busy when it's too wet and cold to play outside? Here are some of ...

A celebration isn't complete without one of these exciting birthday party games for kids. They're mighty fun for little ...

As the weather warms up, more people are getting back into exercising outdoors. Certified pilates instructor and Start TODAY trainer Raven Ross joins TODAY to share basic Pilates moves to warm up your ...