Check out everything you need to know about alkaline water, the mysterious black water making waves in the health and fitness community.

Here’s how to cut through the marketing jargon and become a more informed shopper: Sign up for our daily email newsletter The nutrition facts label is a regulated label on the back of food ...

If you have been wondering what the healthiest snacks are, Anahad O’Connor with The Washington Post has done the work for you, having analyzed the nutrition labels of dozens of ultra-processed ...

In November we took a deep dive into the Nutrition Facts Label, now we are going to explore the rest of the food package. Learn about front of package labels, nutrition claims, and what phrases are ...