For a good night of sleep, consider getting your circadian rhythm back in sync with the sun. Here’s how to do it.

Atomic clocks are timekeeping devices that use the vibrations of atoms (commonly cesium, rubidium, or hydrogen) as their ...

New research has uncovered how a simple circadian clock network demonstrates advanced noise-filtering capabilities, enhancing ...

Not a morning person? Consider investing in a Sunrise Alarm Clock, which is taking social media by storm for its straightforward yet effective design. With less natural light in the mornings ...

But a new study by scientists at the University of California, Berkeley, suggests that pleasure in eating, even eating junk food, is key to maintaining a healthy weight ... is driven by a ...

Barbara Pierscionek does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations ...

A nutritionist says people could try to put on weight after Sunday thanks to 'Clock Lag' - the impact of the clocks going forward an hour at the start of spring. As the nation gets set for ...

Yup, that’s right, the clocks are going forwards and we lose a sweet, sweet hour of sleep in return for even longer days. As with every year, the clocks change to British Summer Time on the ...

Green tea is not only helpful for losing weight but also overall wellbeing. Image courtesy: Freepik Green tea, a popular beverage known for its rich fragrance and stimulating properties, has become a ...

And because storing and moving stuff through cyberspace requires energy—which, per Einstein, has mass—it should, in theory, be possible to calculate the internet’s weight. Way back in the ...