Maintaining a healthy weight can be harder as you get older — unless you know the keys to rebooting a slowing metabolism.

Tori Phillips, 39, weighed 420 lbs. and was a size XXXXXL. After learning she had the BRCA-1 gene, she slimmed down in order ...

Maximize belly fat loss with evening walks. Learn how long and how fast to walk to burn fat, reduce stress, and improve sleep ...

For an article about how weight-loss drugs affect marriage and intimacy, one health reporter worked with couples to “hold up ...

After 60, you may face challenges with weight management and the habits you've had for decades might not serve your ...

After Kelly Clarkson debuted her striking weight loss in 2023, many suspected her success was due to Ozempic. While the ...

Former MasterChef judge Gregg Wallace has quietly returned to social media promoting his weight loss business after he was ...

Country-rap star Colt Ford got candid with People about his dramatic 60-pound weight loss following a near-fatal heart attack ...

An hour of moderate-intensity exercise reduced sensations of hunger in people with overweight and obesity in a recent study.

When Jeanne began to seriously consider taking Zepbound, one of the new-generation weight-loss drugs, she had the briefest of ...

Speaking in a new interview with woman&home, the presenter addressed how she feels about ageing as she approaches 65.

So, if you are trying to lose weight, you know the importance of including healthy foods in your diet. In the list of healthy foods, nuts are counted as superfoods that contain antioxidant levels ...