Malaika Arora was spotted outside her gym, flaunting her toned physique in gym wear. Her photos are going viral on social ...

Had a cheat weekend and now drowning in regret? Nutritionist says it’s best to stop beating yourself up and get back on track ...

We did our research and discovered what exactly this black coloured water is which is consumed by Virat Kohli, Guari Khan, ...

Actress Malaika Arora turned heads with her elegant, no-makeup look and commanding presence in Mumbai on April 11.

Check out everything you need to know about alkaline water, the mysterious black water making waves in the health and fitness ...

Probiotics may help with weight loss. Some of the best probiotic supplements for weight loss may vary depending on the type of probiotic strain, price, shelf life, and third-party testing ...

Malaika Arora shared insights into her personal journey, revealing the significance of her new tattoo, ‘Sabr Shukr’ (Patience & Gratitude). The year 2024 was emotionally challenging for her ...

When it comes to Malaika Arora, age is just a number. The actress has been serving classic, glamorous looks this year, outshining her previous outings. Her latest post in a stunning beige dress is ...

For those aiming to lose weight, walking helps burn calories and can contribute to a calorie deficit when paired with a balanced diet. Apart from a regimented exercise routine, one should also ...

Malaika Arora reveals that her son Arhaan Khan shares her passion for dance, often challenging her to dance-offs at home. She praises his dancing skills and humorously notes his critiques of her ...

Sure, you’ve heard this before. According to researchers, eating a big breakfast and a smaller dinner could aid weight loss by making you feel less hungry. As scientists precisely controlled ...

Foods to limit for weight loss: Foods with added sugars. These are the sugars in cookies, cakes, sugar-sweetened drinks, and other items -- not the sugars that are naturally in fruits, for instance.