Australian Idol winner and Sister Act star Casey Donovan has revealed why she's given up dieting for good and why she's never been happier.

Amy Kandetzke, a registered nurse and certified hormone specialist, has highlighted four common mistakes she sees women ...

Protein is a powerful macronutrient. It’s a building block for cells, and when it comes to weight loss, protein can help ...

Amy Kandetzke has shared four crucial pieces advice when it comes to hormones and weight loss - which she claims is ...

Vitami͏ns B, D, C, E, and K are among the best for losing belly fat. Find out how to recognize their deficiency and make them ...

The manufacturers claim that the natural ingredients and scientific working formula are what make AquaSculpt efficient.

Author of The Perimenopause Plan Faye James explains why microdosing a GLP-1 in perimenopause is not recommended.

It’s a common refrain on social media. We fact-checked this and five other big protein claims circulating online.

The ‘SkinnyTok’ weight-loss trend is raising red flags among health experts, who caution it could encourage food deprivation ...

Taking the drug made one writer feel so sick she quit and focused on healthy habits instead of her body size. Turns out, 65% ...

Menopause and the natural phenomenon of weight gain in middle age make this a topic for primary care physicians to watch.

Your metabolism is vital to losing weight and your overall health, but what is it, and how can you improve it? This article ...