Also read | Lose 3 kg in 7 days? Dietitian shares soup recipe for quick weight loss; find out if it actually works In an interview with HT Lifestyle, Dr Suhani Seth Agarwal, head of the dietetics ...

That said, you certainly don’t need to limit your entire diet to liquid meals in order to take advantage of soup’s health and weight loss benefits. Here, why and how to incorporate some ...

Mixed vegetable soup is the best.” Dr Hansaji Yogendra's yogic diet for weight loss is all about focusing on nutritious, vegetarian food. (Instagram/ The Rich) To help you make the best choices ...

Want to lose weight fast? According to a woman, who went from 155 kg to 95 kg in one year, consuming this drink twice a day could help you lose weight. Rajii Ghanghas has lost over 60 kg in a year.