Read quotes about strength during hard times, quotes about strength and courage, quotes about strength and love, and more for ...

Pam Hodge weighed 350 pounds before gastric bypass surgery, but her workout transformation helped her drop to 119 pounds.

A new study suggests that medications that have transformed the treatment of obesity may also help people drink less alcohol.

Mia Cassella told Newsweek: "Cancer might take away things like my hair or my energy, but it couldn't take away my passion for lifting and working out." ...

Some time back she shared five fitness truths that she had to learn and accept during her weight loss journey.

These funny motivational quotes about life can help inspire you to achieve your goals while also putting a smile on your face ...

Read inspirational quotes about the power of confidence, importance of strong values and holding hope about the future.

Certified nutritionist, Pranjal Pandey shares her fitness tips for sustainable weight loss. By committing to a healthy diet and lifestyle, she shed 86 kg!

The article talks about Indya Agos' miraculous 120 lbs weight loss journey, all thanks to her consistency and resilience. Read about the habits she swears by.

Basant Panchami 'Amrit Snan': Over 1.65 million devotees gather at Prayagraj to take a holy dip in Ganga External Affairs ...

Novita also added that it is important to stay consistent and have a strong motivation while trying to lose weight. Wearing a ...

Eating 3-5 almonds every day has been associated with greater weight loss and higher fat metabolism. The fibre and protein in these nuts are said to keep you satiated for longer and also keep your ...