The government-funded study was small and experts say it's not yet clear how safe these drugs are for people who don't need ...

SHOPPING: Achieve your body goals - and FINALLY lose those extra pounds with this delicious shake available in mouth-watering flavors and packed with 29 grams of protein.

And for those people, when it comes to weight loss, proper diet, rest and exercise will always be important. But there are a ...

While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

Sonam Kapoor Pays Emotional Runway Tribute to Rohit Bal: 'An Icon, Now and Always' Donald Trump excludes India in new tariffs ...

Oatmeal is rich in fibre which halts absorption of fat Oats idli, oats uttapam are some healthy oats recipes for weight loss Oats are a popular breakfast food around the world. They are easy to cook ...

Popular ITV daytime show Loose Women will undergo huge shake-up next week for a special episode. Viewers have enjoyed watching the panel on their screens every weekday at lunch time for years.

One common way to put on weight is by taking advantage of liquid calories and drinking protein shakes and smoothies. These drinks provide a concentrated supply of vitamins, minerals and other ...

There are endless upsides to releasing unwanted weight: improved health, increased energy, elevated confidence. The list goes on. But one possible downside to significant weight loss is developing ...

Snacks for weight loss include bananas and peanut butter ... microwaveable oatmeal topped with one 1 of fresh or frozen blueberries. Women need 1.5-2 servings of fruit daily, and men need 2-2.5 ...

If you’re taking a weight-loss medication, a supplement can also pad out your nutrition, she says. But these can also be helpful for women of childbearing age, as well as those who are over 60 ...

Finding the right support group may help you reach your weight loss goals. You can join local peer support groups, clinic-based groups, forums, or even start your own group. When you join a ...