Canned soup can be a nutritious and convenient way to support your weight-loss efforts. Lentil and chicken-vegetable are among six canned soups that dietitians recommend for weight loss.

That said, you certainly don’t need to limit your entire diet to liquid meals in order to take advantage of soup’s health and weight loss benefits. Here, why and how to incorporate some ...

Yet the NHS are rolling out a “soup and shake” diet, which studies show to be effective in combating obesity and even ...

Beet soup diet success story: Terry Huffer, 64 When life threw Terry curveballs, stress eating led to weight gain and tanked her health. Sick of getting sick, the Washington grandmother tried ...

End your day with these 30-minute vegetarian dinner recipes that are low in calories and high in fiber and/or protein to ...

This low sugar soup includes coconut milk ... making them a good choice for supporting weight loss and healthy blood sugar levels. This dish is also moderately high in sodium.

Here is the soup recipe, exactly what you are allowed to eat on the first seven days of the diet and the lists of fruits and vegetables you can choose from. Click on the links below for our ...

Try these easy lunch recipes, which align with the Mediterranean diet and are lower in saturated fat and sodium to support ...

WASHINGTON -- Scientists say they have confirmed what grandmothers have known for centuries -- that chicken soup is good for colds. Chicken soup -- as made by grandma -- contains several ...

The Watercress Soup Diet is not difficult, but you must follow it accurately to get results. During the first week of the diet you can eat as much watercress soup as you want, at any time of the ...