Looking for a new diet? In this article, we explain why and how to do carb cycling and provide you with a sample 7-day meal ...

Maintaining a healthy weight is a key aspect of overall well-being. Over the years, numerous weight loss programs and brands ...

During my own 70-pound weight loss journey, these simple and delicious recipes became my go-to staples for staying on ...

Find Protein And Fibre For Weight Loss Latest News, Videos & Pictures on Protein And Fibre For Weight Loss and see latest updates, news, information from NDTV.COM. Explore more on Protein And Fibre ...

Weight loss is a cumbersome, and complicated process that depends on multiple factors like age, metabolism, activity level, etc. While diet remains one of the key elements of weight loss, following ...

Experts weigh in on the debate behind how processed foods could affect health and how the food industry could improve.

Sara’s personal guideline is evident: no carbs, no milk, no sugar. As she shared with Pinkvilla, “I follow a strict no sugar, no milk, and no carbs diet.” This strategy assisted her in eliminating ...

Learn how a full liquid diet works for surgery recovery and swallowing difficulties, what foods are permitted, and how to ...

Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

A soothing, nutrient-rich chicken soup made in a few simple steps, ideal for comforting and nourishing malaria patients.

Mihir Gadani, co-founder of plant-based supplements brand Oziva Nutrition, recently appeared on Figuring Out with Raj ...