A mom of two who achieved 14 kgs weight loss during her transformation journey shares 5 exercises that can help you get a flat tummy.

While there's no conclusive evidence that diet causes alopecia areata, some people say that diet can trigger or worsen it.

Fitness trainer and nutritionist Anushka Singh has shared key insights into weight loss. Having lost 12kg herself, she has documented snippets of her journey on Instagram and provided a weekly diet pl ...

Influencer Ridhi Sharma shared insights into her 23 kg weight loss journey, emphasizing the importance of lifestyle changes, ...

“I was on holiday, I had a dress on and was going to a restaurant,” the 68-year-old told the Manchester Evening News. “I thought, "Oh my God, is that really me?” “That was the point when I realised I ...

If you are what you wear, then Donald Trump’s aesthetic is sending out a confused message. His suits are mostly boxy and ill-fitting, but he clearly spends time on his hair (wispy, combed-over, a very ...

A Gloucester woman who has lost over five stones, has said she had always felt like she was not enough when she carried the ...

But it isn't just smokers and red meat eaters who are at risk of cancer (although both of those have been proven to increase ...

Losing weight is one of the best ways to reduce your risk of developing cancer, according to experts. Here are five tips to ...

Did you know that a simple yoga pose like Tadasana can help you lose weight? Check out how to follow this pose.

Tom Brady's legacy as one of the greatest players in NFL history was largely defined by his uncanny ability to win. Over his career that spanned more than two decades, Brady reached an unprecedented ...

Strength training, eating a balanced diet, and drinking enough water are several ways for people improve their diet and ...