Chris Koehn weighed 341 pounds. Six years later, the Chickasha native is set to run in the Oklahoma City Memorial Marathon.

If you're among the half of US adults who have tried to lose weight in the last 12 months, you'll be aware of how enthusiasm ...

We've all seen those inspiring images: jaw-dropping before-and-after shots of people transforming their bodies in just a few ...

Weight loss can be a challenging journey, but thanks to advancements in technology, it’s never been easier to achieve your ...

A 24-year-old man shed 33 kilos in a holistic manner without resorting to any quick fixes. To know how he did it, read on., ...

Health and wellness influencer Janelle Rohner had been documenting her weight loss journey long before she admitted to using a GLP-1 to help her progress. The nurse initially kickstarted her wellness ...

Weight-loss medications help adjust the hormones that make a person feel hungry, causing them to feel full faster after ...

Weight loss isn’t just about nutrition and exercise. (But those things are important!) “It also depends on your age, gender, ...

A $5,000 weight-loss challenge between me and my wife was the push I needed to move more and eat better.

Karen Heffernan, from near Glasgow, shed a staggering 13-and-a-half stone over the course of around 18 months, which equates ...

Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off ...