Though physical activity is important for weight loss, losing weight without exercise is possible. However, it’s harder and ...

People are buying semaglutide and tirzepatide, the key ingredients in Ozempic and Zepbound, from unconventional sources. Doctors have safety concerns.

Therese, an online fitness coach, shared how she'd lost 50lbs and kept the weight off by making one simple change - and it's ...

Jessica Daniels, 33, from Oregon, US, had struggled with her weight for decades, but lost more than 60lbs (4.2 stone) in just ...

What about body recomposition? Body recomposition refers to the process of changing your ratio of fat mass to lean mass -- ...

New research suggests that fasting for three days a week may lead to greater weight loss than slightly reducing calories every day. Experts explain why, and whether you should try it.

At least 14 states already cover the cost of GLP-1 medications for obesity treatment for patients on Medicaid. Indiana is not ...

While you may think you need expensive personal trainers, nutritionists or fancy gyms to lose weight, the truth is that ...

New research from CSIRO, Australia's national science agency, has busted the myth that weight loss must be a linear downward ...

But when it comes to losing weight, does eating more protein help you lose faster or more effectively ... or is it just a really good thing to eat more of in general for your overall health?

A healthy diet and regular exercise are the two best tools for sustainable weight loss. But, if you're hoping to speed up the process a little or need a helping hand to kickstart your results ...

Diarrhea usually lasts just a few days without any further issues. However, diarrhea that lasts more than three days can cause weight loss. It may be a sign of a more serious underlying condition, ...