Crash diets were never the way to go. Despite ads that have historically touted promises of losing 20 pounds in a matter of ...

Amy Kandetzke, a registered nurse and certified hormone specialist, has highlighted four common mistakes she sees women ...

Does vitamin D deficiency cause hair loss? Learn the connection between these two and how maintaining adequate levels may prevent hair loss.

The manufacturers claim that the natural ingredients and scientific working formula are what make AquaSculpt efficient.

'Amazing' Grace Buckle is a unique boxing talent. Her recent win at the National Amateur Championships (NAC) confirmed her ...

Unfortunately, cancer tends to leap to our minds, even though it's not the most common cause. A full-body scan is not usually ...

It’s a common refrain on social media. We fact-checked this and five other big protein claims circulating online.

With age comes wisdom. But you know what else can come with age? Weight gain. Losing weight can also be harder as you grow ...

The ‘SkinnyTok’ weight-loss trend is raising red flags among health experts, who caution it could encourage food deprivation ...

Experts debunk five widespread contraception myths, providing clear facts to help women make confident, informed decisions about birth control, fertility, breastfeeding, STD protection, and health., H ...

Weight loss drugs can cause side effects including nausea, vomiting, diarrhoea, haemorrhoids and constipation, which can affect appetite, food intake, and nutrient absorption and therefore your ...

While weight loss with PCOS may be more complex, it is far from impossible. With the right approach to diet, exercise, and hormonal balance, long-term results are within reach. And as both experts ...