Fitness tech brands: take notes. As a Latina wellness editor and native Puerto Rican, Peloton showed me fitness tech can ...

In 2025, one of the biggest wellness shifts isn’t about pushing ... and endurance. “Soft fitness doesn’t mean easy fitness,” Emma adds. “I regularly practice yoga and I can tell you ...

Wellness includes physical fitness, good sleep habits, healthy living and healthy eating. Further, it includes good interpersonal communication, deep listening, building compassion and empathy.

Which goes to say: We’ve been doing this for a long time, and as the world has evolved, our definition ... we’ve introduced a Wellness category, spanning sleep, fitness, health, and sex.

Fitness and Wellness (FitWell) is committed to providing quality fitness and wellness opportunities which encourage development, community and lifelong wellbeing. This is done through one-time fitness ...

Whether you're a seasoned athlete, a fitness enthusiast or someone beginning their wellness journey, AI-powered tools are offering smarter, data-driven solutions to help you stay on track.

Bucknell Recreation Services offers a range of fitness and wellness programs that support healthy lifestyles for students, faculty, staff and KLARC members. Recreation Services offers a wide array of ...

For more information about upcoming fitness and wellness programs at Campus Recreation, contact Diana Dellogono, Assistant Director of Fitness & Wellness, by email: [email protected] or phone: ...