If you aren’t familiar, Robbins is a motivational author, speaker and podcast host who regularly talks about mental health ...

Spring is all about fresh starts — we declutter our homes, swap out winter layers for lighter clothes, and embrace the longer ...

Actress Sameera Reddy is now eyeing the startup space, looking to join cap tables in wellness and fitness-focused brands. In ...

Fitness tech brands: take notes. As a Latina wellness editor and native Puerto Rican, Peloton showed me fitness tech can ...

Have you noticed? It's no longer just about the luxury car or the latest tech gadget. By 2025, the real status symbol is measured in reps, calories burned, and that barre class everyone is raving ...

The state has outlawed private hospitals running acute wards – and the private hospital giant wants to hand over its facility. But no deal is imminent. In an interview, the US pharmaceuticals ...

i-Fitness recently opened three new branches between October and December 2024 — at Iponri, Purple Mall and Ogudu in Lagos, whilst relocating the Gbagada Branch to a bigger space and renovating ...

yoga and mental wellness strategies into her training programs. With a growing client base and a reputation for delivering results, Jupinko Fitness is setting a new standard in the fitness industry.

Giselle Castro-Sloboda Fitness and Nutrition Writer I'm a Fitness ... as well as debunking wellness myths. On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the ...

More strenuous chores engage various muscle groups and improve your cardiovascular fitness, meaning you don't need to hit the gym to up your strength. Get the latest news sent straight to your ...

With 39 years of experience and a track record of treating 80,000 patients, he has a wealth of knowledge to help people recover from injuries and improve their overall fitness. "Especially as we ...

Planet Fitness is on a journey beyond purely physical - we are very interested in the emotional and mental wellness of our members, and we keep innovating accordingly. What does wellness mean to you, ...