If you’ve been looking to boost your fiber intake, you probably think you should be loading up on grains, fruits, and veggies ...

Wondering how to eat chia seeds? Explore 10 creative, tasty, and healthy ways to add chia seeds to meals, snacks, and even ...

Many people monitor their carbohydrate intake in an effort to control blood sugar levels, particularly those with diabetes.

A health expert has shared what is the only carbohydrate you can eat that won't cause your blood glucose to spike. Addressing ...

Gluten can trigger digestive issues in people with celiac disease, wheat allergies, or gluten sensitivities. Some foods are best avoided if you are managing these conditions.

Start your day with a highly rated 15-minute breakfast recipe, with at least 15 grams of protein to help you stay fueled and ...

With droughts in the United States increasingly impacting wheat production, many producers are looking for more durable ...

The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small.

BEIJING -- Scientists have successfully completed the world's first telomere-to-telomere (T2T) genome assembly of hexaploid bread wheat, marking a major breakthrough in wheat genome research.

Type 2 diabetes is a lifelong condition that can be put into remission — the foods we eat can have an important effect ...

Not all ultra-processed foods are created equal. Some are better for you than others. You can find less processed, healthier ...