A staple breakfast food has been found to reduce the chances of developing bowel cancer, which has seen a huge increase in ...

From preparing eggs for breakfast to not skipping out on snacks, here's what Ilona Maher eats in a day as a pro rugby player.

In fact, those who plateau (periods where little to no weight loss is recorded), still achieve significant weight loss over ...

You’ve probably heard that “breakfast is the most important meal of the day.“ While some people can benefit from skipping ...

When the body does not break down histamine from foods, histamine may leak through the intestinal lining and enter the bloodstream. This can trigger an immune response. In addition, high alcohol ...

Breakfast should be your biggest meal of the day. But why? Fox News Digital spoke to dietitians who revealed why eating more food at breakfast may be beneficial for your health.

I usually get to practice around 9 a.m. Do you eat breakfast before you go? Most of the time, I eat breakfast at the facility right before practice. I'm a creature of habit, so I like to have a ...

Running late and grabbing anything random from your kitchen counter or fridge as ‘breakfast’? Or worse skipping it altogether? Breakfast's value is underestimated. It is not just about feeling ...