Part of cortisol's impact is mediating the stress response — that fight-or-flight instinct that allows you to deal with ...

Exercise has a boatload of benefits, including better sleep. But is there one type of exercise that's best for overcoming ...

A new study suggests that perceived stress and depression factor into the relationship between insomnia and hazardous drinking -- perhaps not a surprise. But because the relationship between insomnia ...

Social media has a name for this — cortisol addiction. "The concept of cortisol addiction has gained a lot of attention on ...

Chappell Roan said she kicked her caffeine habit over Christmas, but uses several prescription medications to manage her ...

Lorazepam is trending due to its mentions on "The White Lotus," but experts warn that it’s not a casual fix. Learn more about ...

Living with chronic pain can feel like an uphill battle. Many sufferers endure insomnia, depression, and anxiety-conditions ...

New additions include a Korean BBQ and sushi restaurant, Insomnia Cookies, and a local, cold-pressed juice shop. Brewpubs, late-night bakeries, cold-pressed juice shops, all-in-one Korean barbeque and ...

Research has found that bad sleep could lead to numerous health problems, including heart disease. Here are recommendations ...

Although many teenagers probably suffer from a lack of sleep, how do you know whether you’re actually suffering from insomnia? Young Post interviewed the vice-president of the Hong Kong Society ...

Some people have experienced insomnia (difficulty sleeping) after starting Zepbound (tirzepatide). Sleep problems may be due to factors other than the drug itself since Zepbound is more likely to ...

A woman suffering from insomnia shared how she got revenge on a car playing loud music outside of her home in a post on Mumsnet.com, a U.K. community forum.