Chronic stress can deplete key nutrients in the body, making it crucial to replenish them through supplements and ...

Hormonal imbalances often cause mood swings, masking irritability and anxiety. Understanding the link can improve emotional ...

Additionally, some people are prone to experiencing more intense mood swings, or their transmitters may be more sensitive to serotonin because of depression, Rosenthal said. "In people with a ...

From mood swings to sleepless nights, menopause hits women with a barrage of frustrating and often debilitating symptoms. Women go to great lengths to manage these challenges, turning to hormone ...

Oral contraceptives, commonly known as birth control pills, have become a vital part of modern reproductive health, providing women with greater control over their bodies. Beyond preventing ...

At a time when wellness has become a more talked-about topic in the public sphere, Marcus King has made his own musical statement via the release of “Mood Swings,” his third solo outing.

I read your letters every chance I get. They remind me that I’m not the only one with problems, but sometimes I just feel so empty.

She explained: “Cognitive issues such as trouble focusing, forgetfulness, or brain fog are common signs of sleep deprivation.