As Odisha welcomes the Odia New Year with the celebration of Pana Sankranti, one thing that finds its way into almost every household is the humble bael fruit (wood apple).

Dr Rajan, in a video, explained why blending your fruits is better for your health, emphasising it helps consume more nutrients and increase fibre intake. Grabbing that glass of orange juice first ...

The nutritional value in fruits and vegetables has been dropping for more than 70 years in some key nutrients. (Getty Images) ...

Adult males need 400-420 milligrams daily, while females require 310-400 milligrams. Fruits like papaya, prickly pear, figs, bananas, apricots, and guava are good sources of magnesium. Including ...

He follows various fasting traditions throughout the year, consuming only hot water during certain periods and adhering to a fruit-based diet during others. Prime Minister Narendra Modi has always ...

A new study has found in five years' time Australians are likely to be eating more junk food and less fruit and vegetables. Right now we are eating about four serves of "discretionary foods" high ...

While individuals with type 2 diabetes are not barred from eating fruit, it's important to be mindful of the sugar content in fruits to prevent excessive rises in blood sugar levels. Type 2 ...