A cortisol cocktail is a beverage, often touted on social media, that is claimed to help regulate cortisol levels in the body ...

Side-to-side movement is another effective exercise for relieving jaw tension. Start by gently moving your lower jaw to one ...

Family roles evolve and are not consciously chosen. You can change your outdated roles on purpose to have a family and ...

While maintaining a handle on your life is commendable, veering into controlling territory can unravel relationships and ...

We all experience hard moments and difficult emotions. Distress tolerance skills are strategies we can use to get through ...

Genetic variation also plays a major role. It doesn’t encode trauma itself, but it shapes traits such as sensitivity to ...

Shares of major banks, including JPMorgan Chase, Goldman Sachs, and Wells Fargo, advanced after the Federal Reserve said those institutions could easily survive a recession.

Anxiety, the psychological and physiological state characterized by an anticipation of potential threats and a heightened ...

Rights activists in Iran fear intensified crackdowns following Israel's air campaign targeting Iran's nuclear program.

The results were the first under Fed Governor Michelle Bowman’s tenure as the Fed’s top Wall Street regulator. The stress ...

Today’s teen faces an increasingly competitive environment. In 2014, the American Psychological Association reported that teens are experiencing the same level of stress as adults, and things haven’t ...