If you’re ready to level up your stay in Abu Dhabi, Fairmont Bab Al Bahr is your ultimate 5-star playground. Nestled right on the edge of Abu Dhabi Creek, this beachfront gem has views of the majestic ...

This recent full-body HIIT workout from personal trainer Penny Barnshaw is designed specifically for fitness enthusiasts over 40. It has no repeated exercises and no jumping or high-impact moves. That ...

Step your feet out and push your hips up, resting on your heels. Your body should form a straight line from your shoulders, ...