"Discover the calming effects of Relaxing White Noise, the ultimate ... encourages a serene environment for studying, working, or resting. Let the soothing sounds wash over you and transform ...

I researched the two types of noises to find out which one is better to play on your sound machine while sleeping.

Just say, “Open CBeebies and play the calming sounds of… waves / birdsong / rain / car journey / spaceship / white noise / pink noise / brown noise.” ...

A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The findings show 49% of Gen Z lean on sounds to fall asleep, while just 32% of ...

When I find myself anxious but truly unable to take a break from work, I pop on a video from artist Johnnie Lawson's YouTube channel to use as background noise. The videos range in length from ...

This sound frequency may help mask ringing in your ears, promote relaxation, and even improve focus. You might already be familiar with white noise, if you prefer the sound of a whirring fan to ...

A new study has found that the sounds of nature can significantly reduce stress and anxiety, but its benefits are minimal ...

Two years ago, 13-year-old Clarisse Poon was looking for relaxing ... Pink noise is similar to white noise, but it plays lower frequencies louder. Brown noise sounds deeper since its lower ...