You just need 2 dumbbells and 15 minutes to strengthen your core with this standing abs workout
This 15-minute abs workout from YouTube fitness trainer Mizi is a great example of how to train your core without hitting the ...
National Hockey League10h
Q. Hughes practices in Vancouver, unlikely to join U.S. for 4 Nations Final
Hughes won the Norris Trophy as the NHL’s best defenseman last season and was one of the first six players named to the U.S. roster on June 28. The 25-year-old has 59 points (14 goals, 45 points) in ...
BusinessMirror21h
Not Chinese but French, US, Japanese ships on wargames off Camarines Norte
FRENCH and US aircraft carriers, Japanese helicopter carrier together with their support vessels are on wargames off Camarines Norte raising fears among local residents that the warships may be ...