Bucking the popular low-carb trend, a dietitian suggests that strategically increasing your intake of the right carbohydrates ...

High cholesterol and blood sugar levels can increase your chances of heart disease, stroke, nerve damage and more ...

Discover kitchen alternatives that replace harmful ingredients with longevity-boosting options, potentially adding years to ...

Still, the results are encouraging. They suggest that eating a diet rich in green leafy vegetables, fruits, whole grains, ...

It’s easy to get confused by what’s labeled as “healthy” in today’s food industry. For example, cereals marketed as heart-healthy might contain just a small amount of whole grains or fiber. Packages ...

Food research at Washington State University is being hit by federal funding cuts. That includes the WSU Breadlab in ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

Eating patterns can override genetic risk for type 2 diabetes. Discover the 4 dietary approaches proving most effective at ...

The right foods can help keep us sharp, boost mood, and even slow cognitive decline. Here’s how to eat to nourish your mind.

MILWAUKIE, ORE. — Flower Foods, Inc. has launched new line of sandwich rolls under its Dave’s Killer Bread (DKB) brand.

Whole grains are high in filling nutrients, like fiber and protein, which can help you eat fewer calories and reach your ...

Certain foods can worsen GI side effects from GLP-1 durgs. Learn which foods to avoid and which to choose instead.