Years later, people still can’t get over Lori Lightfoot’s ‘criminal’ Super Bowl spread
A 2019 tweet from Chicago Mayor Lori Lightfoot is making the rounds again as people torch her Super Bowl LIII food spread.
Health.com27d
Bread Can Be a Sneaky Ultra-Processed Food—Here’s How to Pick the Healthiest One
Experts offered tips to find the least processed bread, like sticking to whole wheat and looking out for foreign ingredients. Most people know they should avoid ultra-processed foods—a growing ...
verywellhealth28d
White Bread vs. Whole Wheat Bread: Which is Better for Your Diet?
Whole wheat bread is generally considered a healthier option than white bread due to its higher nutrient content and fiber. However, the right choice depends on your health goals and specific dietary ...
Men's Health21d
9 Healthy Breads That Don’t Taste Like Cardboard
Ahead, what you should know when buying bread, and 9 healthy breads we love. Look for the phrases like '100% whole grains' or '100% whole wheat' on the label. These products tend to have more ...
Idie's Farm on MSN26d
Simple Rustic Whole Wheat Sourdough Bread Recipe
It is important to note that a whole wheat loaf will not burst open or get as fluffy as an all purpose sourdough bread. If ...
verywellhealth22d
What Type of Bread Is Good For High Cholesterol? (And Other Grains to Eat)
For example, whole-wheat bread is a good option if you have high cholesterol. Although studies have linked a higher consumption of carbohydrates to higher levels of triglycerides and lower levels of ...
The Indian Express15d
Can you have fatty liver without symptoms? Here’s what you need to do right now
What to eat: Since fatty liver is closely linked to poor eating habits, focus on fibre-rich foods like whole grains (brown rice, millets, whole wheat), vegetables and fruits ... Refined carbs and ...