Whether you prefer simple pasta dishes or sheet-pan shortcuts, this mix of 30-minute dinner recipes has plenty of delicious ...

Try out these highly rated Mediterranean diet lunch recipes, which feature lots of vegetables, whole grains, legumes, lean ...

Americans are obsessed with eating more protein. But does it matter where it comes from? Here are five ways to add healthy ...

Discover how making simple food swaps can significantly reduce your cancer risk with insights from Dr. Saurabh Sethi, a Harvard-trained gastroenterologist. Learn the dangers of sugary drinks and ...

Make a healthy and filling meal with these tasty diabetes-friendly dinner recipes, all highlighting ground turkey as the main ...

Clean up the flower beds. And with spring in the air, why not tidy up your diet too? Here, we revisit registered dietitian ...

“They’ve been sort of brainwashed into thinking that they have to move on to protein because they’re somehow deficient and they’re not going to be lean ... rye and whole wheat — contain ...

What you eat and drink can impact your health in a big way. In fact, getting to and staying at a healthy weight, eating a ...

Next time you're baking a loaf of zucchini bread, consider a few ways to give it an upgrade. Who knew that veggie-based baked ...

Memberships to Sam's Club and Walmart+ both offer unique perks when it comes to saving money on your groceries, but which one comes out on top?

If you feel like your morning energy fizzles out before the day even gets going, Harvard has some eye-opening insights on the ...