For many young people, healthy eating is no longer a personal preference, it’s an identity statement. The Jamaica Youth ...

According to experts from the Technical University of Denmark, you can only eat 255g of chicken or pork a week without ...

If there’s one thing that LA has plenty of, besides questionable landlords and pre-pubescent Internet stars, it’s great ...

Even if you're basking in nature with the simplest tools, you can prepare delicious breakfasts that will delight your palate ...

PHILADELPHIA — Fermented pearl millet flour was shown to replace up to 20% of whole wheat flour in sandwich-style whole grain bread without affecting consumer acceptance, according to a study ...

L.A. Times readers reflect on the treasured cookbooks they lost in L.A. fires and the time-honored recipes they've memorized ...

Some breads are a good way to consume whole grains. Pumpernickel bread and 100% stone-ground whole wheat bread have low GI scores. Because they go through less processing, they also have lower GI ...

If you're looking for a healthier take on a beloved classic, this Whole Wheat Banana Bread Recipe is the perfect solution! Made with whole wheat flour, this banana bread is moist, flavorful, and ...

Let’s admit it, whole wheat pasta is misunderstood. It’s different from the white, semolina pasta — nuttier, denser and toastier — and delicious when allowed to shine in its own right.