For many young people, healthy eating is no longer a personal preference, it’s an identity statement. The Jamaica Youth ...

Next time you're baking a loaf of zucchini bread, consider a few ways to give it an upgrade. Who knew that veggie-based baked ...

These easy sandwich recipes take no more than 20 minutes to make and are full of flavor, from refreshing veggie fillings to ...

Last year, I learned I have a gluten intolerance, so I was excited to taste Wildgrain's line of both gluten-free and vegan ... of bread). I love the simplicity of this product: just whole wheat ...

According to experts from the Technical University of Denmark, you can only eat 255g of chicken or pork a week without ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

You’ll love these popular Mediterranean diet dinner recipes which are lower in sodium and saturated fat to support a healthy ...

If there’s one thing that LA has plenty of, besides questionable landlords and pre-pubescent Internet stars, it’s great ...

New cookbooks are a bright spot in spring, and this year's crop is a bumper one.

PHILADELPHIA — Fermented pearl millet flour was shown to replace up to 20% of whole wheat flour in sandwich-style whole grain bread without affecting consumer acceptance, according to a study ...

Hearty and versatile, whole grains — such as barley, brown rice, buckwheat, bulgur, corn, millet, oats, quinoa, rye and whole ...

Some breads are a good way to consume whole grains. Pumpernickel bread and 100% stone-ground whole wheat bread have low GI scores. Because they go through less processing, they also have lower GI ...