Here’s an excellent healthy homemade whole wheat bread recipe. Learn how to make whole wheat bread light and fluffy with just the right combination of ingredients. Who can resist the sweet ...

Sprouted grain bread has a higher concentration of nutrients like iron than whole wheat bread. Whole grain sourdough bread is also a great choice because of its relatively low glycemic index.

One of the biggest myths about going vegan (or vegetarian ... flour does not include bran nor the germ of the plant. Whole wheat flour includes both, and it is higher in protein.

The caloric equivalent of 100% whole wheat bread (about 2 slices) only provides about 4 grams of fiber (16% DV). But as long as you're eating whole grains or 100% whole wheat foods, you're reaping ...

Monkey bread gets an update that makes the pull-apart loaf even better thanks to buttermilk, a little whole-wheat flour and a lighter hand with the sugar. The result is more tender and nuanced ...

PHILADELPHIA — Fermented pearl millet flour was shown to replace up to 20% of whole wheat flour in sandwich-style whole grain bread without affecting consumer acceptance, according to a study ...