You may know that caring for your gut microbiome could help you live longer. But brushing and flossing your teeth is also a ...

There are two kinds of brushers: those who brush their teeth before breakfast, and those who brush them after. But which one ...

If you were shocked by the hundreds of thousands of microplastics we swallow when we chew gum, you’re in for another spook.

Maintaining oral hygiene is as essential as taking care of your mental and physical health. Studies have shown that brushing teeth frequently is linked with lower risks of atrial fibrillation and ...

Follow the contour of your teeth and brush inside them too. Make sure you brush for two minutes, both morning and at night. I am amazed how many people don’t brush for long enough.’ ...

"It's not normal for gums to bleed when brushing or flossing. If you start flossing regularly, the bleeding should stop. If you haven't had a dental cleaning in a long time, you need your teeth ...

Berries They’re rich in antioxidants, but blueberries, blackberries and similar fruits can stain teeth thanks to their dark pigments. “They’re great for your health, just rinse or brush ...

A recent investigation by Lead Safe Mama reveals that many popular toothpaste brands are contaminated with dangerous heavy metals like lead, arsenic, mercury, and cadmium. These toxins, found in ...

“For those that wish to whiten their teeth at home, I would recommend you brush your teeth before applying any whiteners to ensure that you are removing any plague from your day and prepping the ...