All you need to dramatically lower your stress is five quiet minutes and a brain, a new psychology study shows.

Producers vybeO and Mikababeatz matched the duo’s hopeless romantic energies creating a festively dreamy energy wrapped ...

Daniel Regha has released a review of the collaboration between Ayodeji ‘Wizkid’ Balogun and Oyindamola Oyinkansola, ...

The research, published recently in the journal Psychology of Sport & Exercise, reports that dancing reduces anxiety, ...

Some popular albums/EPs from the past that might give you an idea of the type of music that has gained popularity in Nigeria. Here ...

We can use stress to show what the most important words in the sentence are. This helps to make the meaning clear. Sometimes there's no specific word that you need to stress, but we still stressed ...

The answer is, it hates it because it pushes the body out of homeostasis (a state of rest that is easy, predictable, and there is no stress on the systems of the body). The harder the exercise the ...

Many told the ECHO that they are desperate not to move away, but feel they may have no choice. Placefirst told ... They said it would be stress free and good for those wanting to stay here for ...

Nigerian singer, Iyanya Onoyom Mbuk, popularly known as Iyanya, has expressed optimism that his colleagues, Davido, Wizkid and Burna Boy will one day collaborate on a song. Iyanya made this known ...

Nigerian singer, Iyanya is optimistic that his colleagues, Davido, Wizkid and Burna Boy will one day collaborate on a song. He expressed this while reacting to Davido’s claim on a recent podcast that ...