Hyderabad: Happy Streets is back for round two at Kukatpally's IDL Lake on Sunday, from 6:30 am to 9:30 am. Hosted by The ...

Motorola has revealed its newest smartwatch, the Moto Watch Fit. Sporting a squircle design similar to the Apple Watch, the ...

Do you wake up feeling more like a zombie than a warrior ready to conquer the day? You're not alone! Many of us battle ...

Fitness influencers. They’re in your feed, in your group chats, and probably on your “New Year, new me” Pinterest board. And ...

"Yogis believe that the nervous system is so important that it contains all of the body’s chakras," writes Tony Sanchez.

Obsessed with hitting 10,000 steps a day? You’re far from alone. Katie Rosseinsky explores how the humble walk got an ...

Across India, women are adjusting their routines to feel safe while working out, exposing the deeper reality behind a booming ...

Poor posture is likely damaging your back, warns Dr. Arthur Jenkins, a spinal surgeon in New York. He explains how it happens ...

Karen Heffernan lost more than half her body weight making a simple change and says she's the fittest and strongest she's ...

As wedding season approaches, Olivia Petter reports on the rise of the chilled out hen do, aka the ‘zen do’, a soothing ...

Studies show that exercising in a group can boost motivation, improve mental wellbeing, and even make you more likely to ...