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Want toned legs? Woman who lost 30 kg shares 6 home workouts that helped her get in shape without gym. WatchIn an Instagram post on January 15, 2025, she shared how you can 'train your legs at home with these exercises'. She showcased her transformation in before-and-after pictures of herself ...
When exercising in gyms, women face barriers across various domains, including physical appearance and body image, gym attire ...
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